2018 Goal Setting Tips - FFFFF

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You can change your habits gradually and develop new habits to get to your goals step-by-step.

Here are the 5 F’s mentioned in the video:

  1. Faith – your inner game, your personal development (maybe your religious belief as well)
  2. Family – write a list of your family members – set goals about connecting, spending time with them
  3. Friends – social life and important to keep balance with work and other responsibilities
  4. Fitness – get in better shape, more healthier, eating healthier
  5. Finances –